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Refreshing and Creamy Vegan Indian Raita Recipe

Introducing Raita: A Cool and Refreshing Indian Cucumber Sauce

Are you looking for a cool and refreshing sauce to pair with your spicy Indian dishes? Look no further than Raita! This delicious sauce is made with a base of yogurt and is flavored with a mix of spices, herbs, and usually cucumber.

Not only does Raita provide a welcome contrast to spicy dishes, it also has a number of health benefits. Yogurt is a great source of protein and probiotics, which are essential for a healthy gut. And with its cooling flavor, Raita can help soothe the palate after a spicy meal.

Raita is also versatile and can be used in a number of ways. Serve it as a side with traditional Indian cuisine, top your favorite potato fries with a dollop, or even mix it into your favorite curry for a creamy and flavorful twist.

So why not give Raita a try the next time you're whipping up an Indian-inspired meal? Your taste buds (and gut) will thank you! 🌶🥒

Vegan Cucumber Mint Raita

"Raita for Thalassery biriyani" by Andrea Nguyen 

Ingredients:

  • 12 oz. silken tofu or plain soy yogurt
  • 2 tbsp. lemon juice
  • 1 medium cucumber, diced into small chunks
  • ¼ cup fresh mint leaves
  • 2 tbsp. fresh cilantro
  • ½ tsp. ground cumin
  • ¼ tsp. salt

Instructions:

  1. Begin by blending the tofu or yogurt and cucumber in a food processor until smooth.
  2. Gradually add the lemon juice, mint leaves, cilantro, cumin, and salt. Blend until well combined.
  3. Transfer the mixture to a serving bowl, cover, and chill in the refrigerator.

And there you have it! A simple and delicious recipe for Raita. This creamy and refreshing sauce is perfect for pairing with spicy Indian dishes, or serving as a side with your favorite foods. Give it a try and see for yourself why Raita is such a popular sauce in Indian cuisine.

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