Skip to main content

Jamaican BBQ Sauce

 I have a passion for creating delicious, healthy and sustainable recipes, and my favorite cuisine to experiment with is barbecue. You might be surprised to know that vegans are just as capable of creating delectable BBQ sauces as anyone else! In fact, we have a whole range of unique flavors and ingredients at our disposal that can make our sauces truly stand out.

Here, I want to share one of my all-time favorite vegan BBQ sauce recipes with you. This sauce is sweet, tangy and packed full of flavor, making it the perfect accompaniment for all your BBQ favorites, from grilled veggies and tofu to seitan and tempeh. Whether you're a seasoned BBQ enthusiast or new to the vegan lifestyle, this recipe is sure to become a staple in your kitchen. So, let's get saucy!

The ingredients in this vegan Jamaican BBQ sauce recipe are a perfect combination of sweet, savory, and spicy flavors, inspired by the traditional flavors of Jamaica.

The tomato ketchup and molasses create a sweet base for the sauce, while the soy sauce and apple cider vinegar add a nice savory flavor. The coconut sugar or brown sugar provides a touch of sweetness, while the dijon mustard adds a tangy and slightly spicy kick.

The onion powder, garlic powder, smoked paprika, allspice, cinnamon, and nutmeg are the main spices in this recipe, providing an authentic Jamaican flavor profile. Cayenne pepper is optional, but it adds a bit of heat to the sauce if you like it spicy.

This recipe is perfect for those who want to add a touch of Caribbean flavor to their vegan BBQ dishes.


Jamaican BBQ Sauce

Ingredients

  • 1/2 cup tomato ketchup
  • 1/4 cup molasses
  • 2 tablespoons soy sauce
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons coconut sugar or brown sugar
  • 1 tablespoon dijon mustard
  • 1 tablespoon onion powder
  • 1 tablespoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon ground allspice
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon cayenne pepper (optional)

Instructions

  1. In a medium saucepan, whisk together the ketchup, molasses, soy sauce, apple cider vinegar, sugar, mustard, onion powder, paprika, garlic powder, allspice, cinnamon, nutmeg, and cayenne pepper (if using).
  2. Heat the sauce over medium heat until it starts to simmer.
  3. Reduce heat to low and let it simmer for 10-15 minutes, or until the sauce has thickened and reduced by about 1/3.
  4. Taste the sauce and adjust the seasoning if necessary.
  5. Let the sauce cool completely and store it in a sealed container in the refrigerator for up to 1 month.
  6. Use the sauce as a marinade for your favorite vegan meats or tofu, or as a dipping sauce. Enjoy!
This vegan Jamaican BBQ sauce is a delicious and versatile sauce that is sure to bring a unique twist to your BBQ game. With its combination of sweet and savory flavors, it's the perfect marinade for your favorite vegan meats or veggies. So, fire up the grill, gather your ingredients, and let's get cooking! Whether you're a seasoned BBQ master or a beginner in the kitchen, this recipe is sure to be a crowd-pleaser. Enjoy!

Labels:

Comments

Post a Comment

Popular posts from this blog

Vegan Sushi Rolls With Avocado and Sweet Potato

I've always been a fan of sushi for the interesting flavors it offers. You don't need to include seafood with experience this truly unique culinary experience.  Vegan sushi rolls can be an incredibly unique and flavorful experience. They offer a great way to explore different tastes and textures that you might not find in other cuisines. One of the things that sets vegan sushi apart is the use of ingredients like avocado, sweet potato, and various types of veggies. The avocado provides a creamy texture and nutty flavor, while the sweet potato offers a subtle sweetness that complements the salty soy sauce. In addition to the unique ingredients, vegan sushi also tends to be lighter and more refreshing than traditional sushi rolls. Instead of heavy sauces or deep-fried fillings, vegan sushi relies on fresh and simple flavors. This can make it a great option for those who are looking for a healthier alternative to traditional sushi. Overall, vegan sushi rolls are a great way to exp
Post a Comment
Read more

A Dreamy Mixed Berry Sauce

Mixed berry sauce is a versatile and delicious topping that can be used in so many delicious ways! You can drizzle it over pancakes, waffles, or French toast for a breakfast delight, or use it as a topping for vegan ice cream and other desserts.  You can also try it as a dipping sauce for vegan appetizers like crispy tofu or veggie spring rolls. if you want to explore a sweet and savory combo. Get creative and explore the possibilities! Fruit is an essential component of a balanced vegan diet. It is an excellent source of vitamins, minerals, fiber, and antioxidants that are necessary for overall health and well-being. One of the biggest benefits of fruit is that it contains a wide range of nutrients that work together to support a healthy body. For example, many fruits are high in vitamin C, which is crucial for maintaining a healthy immune system and protecting the body from free radicals. Other fruits, such as bananas and oranges, are rich in potassium, which is important for re
Post a Comment
Read more