Skip to main content

Delicous and Versatile Cauliflower Sauce

This versatile sauce is made from roasted or boiled cauliflower, which is then blended into a creamy and flavorful sauce that can be used in a variety of ways.

Cauliflower has become a popular ingredient in recent years due to its health benefits and its versatility in the kitchen. It is low in calories, high in fiber, and rich in vitamins and minerals, making it an excellent choice for a healthy and nutritious diet.

When it comes to making a cauliflower sauce, the possibilities are endless. You can keep it simple with just a few ingredients, or add in additional seasonings and spices to create a unique flavor profile. Some popular additions include lemon juice, garlic, herbs, and even dairy-free milk or cream to make it extra creamy.

To make a basic cauliflower sauce, you'll need to start by roasting or boiling the cauliflower florets until they are tender. Then, simply blend the cooked cauliflower with some unsweetened non-dairy milk, lemon juice, and seasonings of your choice until smooth and creamy. The result is a versatile and delicious sauce that can be used as a topping for pasta, vegetables, or anything else you can think of!

So, if you're looking for a healthier and more flavorful alternative to traditional pasta sauces, give a cauliflower sauce a try! Your taste buds will thank you!

Cauliflower Sauce

Ingredients:

  • 1 head of cauliflower, chopped into florets
  • 2 tablespoons olive oil
  • 2 cloves of garlic, minced
  • 1/2 cup of unsweetened almond milk
  • 1/4 cup of nutritional yeast
  • 2 tablespoons of lemon juice
  • 2 tablespoons of tahini
  • Salt and pepper, to taste

Instructions:

  1. Preheat oven to 400°F (200°C).
  2. Place the cauliflower florets on a baking sheet and drizzle with olive oil. Roast in the oven for 25-30 minutes or until tender.
  3. In a blender, add the roasted cauliflower, garlic, almond milk, nutritional yeast, lemon juice, and tahini. Blend until smooth.
  4. Season with salt and pepper to taste.
  5. Serve the sauce over your favorite pasta, vegetables, or any dish of your choice.

Enjoy your delicious and creamy Cauliflower Sauce!

Labels

Labels:

Comments

  1. Susan LowryJul 25, 2009, 12:40:00 AM

    Sounds really good! I do a similar thing for gravy. I make a big batch of cream of broccoli soup, take some of it for the gravy and add some extra spices, then I thicken it with flour and cornstarch. I puree the soup with a hand blender. It's much easier than putting it into a blender. Really worth having one!

    ReplyDelete
  2. Mr. SauceAug 3, 2009, 10:18:00 PM

    Thanks! Great tip

    ReplyDelete

Post a Comment

Popular posts from this blog

Italian Bean Sauce

If you're looking for a hearty and flavorful sauce to add to your vegan pasta, look no further than this Italian bean sauce! The creamy cannellini beans, fragrant garlic, and aromatic herbs make for a delicious and satisfying base. The addition of tomato paste adds a rich, tangy note that perfectly balances the earthy beans. Whether you're a vegan or not, this sauce is sure to impress with its simple yet delicious combination of ingredients. Plus, it's versatile enough to use as a dip for crusty bread or as a topping for roasted veggies. Cannellini beans are a great source of plant-based protein and fiber, making them a nutritious addition to this Italian bean sauce. The garlic and dried herbs (basil and oregano) lend classic Italian flavors, while the tomato paste adds a touch of sweetness and acidity. This bean sauce can be used in many ways - as a dip, spread, or pasta sauce. It can be thinned out with additional vegetable broth or water to make it more pourable o...
2 comments
Read more

An Amazing Vegan Hollandaise Sauce

Introducing a new addition to your sauce collection, a delicious and creamy vegan hollandaise sauce. For those who are fans of traditional hollandaise sauce, this vegan version is a must-try. No longer do you have to worry about using dairy butter or egg yolks, as this recipe replaces those ingredients with tasty and healthier alternatives. This sauce is versatile and can be used in a variety of ways, such as drizzled over steamed vegetables or added to any dish to give it an extra burst of flavor. It's perfect for those who follow a vegan diet, but it's also great for anyone who wants to try something new and tasty. Not only is this sauce incredibly delicious, but it's also convenient to make. You can prepare it ahead of time and store it in the fridge for several days, making it a great option for busy weeknights or meal prep. Don't miss out on this mouth-watering treat, give this vegan hollandaise sauce a try today. Vegan Hollandaise Sauce Ingredients: 1 cup...
3 comments
Read more

Vegan Sushi Rolls With Avocado and Sweet Potato

I've always been a fan of sushi for the interesting flavors it offers. You don't need to include seafood with experience this truly unique culinary experience.  Vegan sushi rolls can be an incredibly unique and flavorful experience. They offer a great way to explore different tastes and textures that you might not find in other cuisines. One of the things that sets vegan sushi apart is the use of ingredients like avocado, sweet potato, and various types of veggies. The avocado provides a creamy texture and nutty flavor, while the sweet potato offers a subtle sweetness that complements the salty soy sauce. In addition to the unique ingredients, vegan sushi also tends to be lighter and more refreshing than traditional sushi rolls. Instead of heavy sauces or deep-fried fillings, vegan sushi relies on fresh and simple flavors. This can make it a great option for those who are looking for a healthier alternative to traditional sushi. Overall, vegan sushi rolls are a great way to exp...
Post a Comment
Read more