The main ingredients in this recipe are ripe avocados and dark chocolate. The avocados provide a creamy texture, healthy fats, and a boost of nutrients like potassium and fiber. The dark chocolate adds richness and depth of flavor, as well as antioxidants.
To make vegan chocolate avocado mousse, you'll need to blend ripe avocados, melted dark chocolate, cocoa powder, non-dairy milk, and sweetener of your choice in a blender until smooth and creamy. Chill the mixture in the refrigerator for a few hours before serving, and garnish with fresh berries or chopped nuts.
This dessert is not only vegan and delicious, but it's also a great way to sneak in some extra nutrients like fiber and healthy fats. Plus, it's a perfect recipe for people who are looking for a healthier alternative to traditional chocolate mousse.
Ingredients:
- 2 ripe avocados
- 1/4 cup cocoa powder
- 1/4 cup pure maple syrup
- 1/4 cup non-dairy milk
- 1/2 teaspoon vanilla extract
- A pinch of sea salt
Instructions:
- Cut the avocados in half and remove the pits.
- Scoop out the flesh of the avocados into a blender or food processor.
- Add cocoa powder, maple syrup, non-dairy milk, vanilla extract, and a pinch of sea salt to the blender or food processor.
- Blend until the mixture is completely smooth and creamy. You may need to scrape down the sides of the blender or food processor a few times to make sure everything is incorporated.
- Taste the mousse and adjust the sweetness or saltiness to your liking.
- Chill the mousse in the refrigerator for at least 30 minutes before serving.
- Serve the mousse with your favorite toppings, such as fresh berries, coconut whipped cream, or chopped nuts.
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